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Yoga for Peri & Menopause: Your First Step to Harmony & Healing

Join my Yoga for Menopause introductory program & start feeling lighter, stronger, and more at ease today

Who Is This For?

Women experiencing perimenopause and menopause symptoms such as: Hot flashes, Sleep disturbances, Mood swings, Stress and anxiety and feeling disconnected from their body

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Transformation Offered:

  • Experience deep relaxation and emotional balance with ease.

  • Improve sleep, reduce anxiety, and feel empowered through mindful movement and breathwork.

  • Embrace this phase of life with grace, confidence, and self-compassion.

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Let's Get Started

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Testimonials

Health declaration

Please fill out the following form.

Date of birth
Month
Day
Year
Have you been hospitalized in the last 12 months?
No
Yes
Are you suffering from a medical condition, illness or injury?
No
Yes

Terms & Conditions

By engaging in this program, you acknowledge and agree to the following terms: Personal Responsibility & Well-being This program is designed to support women navigating perimenopause and menopause through yoga, breathwork, and holistic wellness practices. The guidance provided is based on experience and expertise, but it is not a substitute for professional medical advice. Participants are encouraged to listen to their bodies and seek medical consultation if needed. Service Delivery & Commitment Whether delivered online or in person, each session is thoughtfully curated to provide value, transformation, and well-being. The effectiveness of the program depends on your willingness to engage, practice, and implement the techniques shared. Liability & Disclaimer Your well-being is your responsibility. While every effort is made to ensure safe and accessible practices, the service provider is not liable for any injuries, health concerns, or outcomes resulting from participation. By enrolling, you acknowledge that you are participating at your own discretion and accept full responsibility for your experience. Program Modifications & Updates The service provider reserves the right to modify or update the program content, schedule, or structure at any time to enhance its effectiveness. Participants will be notified of significant changes where applicable. Investment & Refund Policy All payments are non-refundable. However, fairness is a priority, and any unforeseen circumstances will be handled with mutual understanding. If you are unable to attend a live session, replays (where available) or alternative solutions may be provided at the discretion of the service provider. Confidentiality & Privacy Your privacy is respected. Any personal information shared within the program remains confidential and will not be disclosed unless legally required. Mutual Respect & Ethical Conduct This space is built on trust, respect, and support. Participants are expected to engage in a manner that fosters a positive and safe environment for all. By joining this program, you acknowledge and accept these terms with the understanding that this is a step towards your well-being, and your progress is in your hands.

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